Happy October

Time is flying!!!!!! What the heck.


As time passes I realize perhaps life isn't as long as I thought! And even the time I think I have, is not guaranteed.


I'm just trying to live as fully as I can…

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The anger that follows.

Excuse me while I collect myself.

... is a title of a song on my upcoming album.

It discusses the things that one experiences in regards to sexual assault. 

It talks a bit about my personal story (last year I…

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Why the heck do you feel like you're not enough?

Well my friend, the answer is simple.

Brene Brown was the first person who introduced the idea of "scarcity culture" to me.


Look around.... read a couple magazines, surf the…

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"To love at all is to be vulnerable. Love anything and your heart will be wrung and possibly broken. If you want to make sure of keeping it intact you must give it to no one, not even an animal…

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The story (ish) behind the new album.

Good morning internet land.

I am currently sitting at my parents kitchen table, drinking coffee, eating a croissant with homemade rhubarb jam, about to go out and weed the garden and pick some raspberries. Feels pretty Saskatchewan to me. Except…

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Thank you Creative Sask.

In a couple hours I will be heading to a recording workshop with Bart McKay, Brett Kissel and Louis O'Reilly.


Thanks to Creative Sask for selecting me to take part in this weekend.


I will post an update when I…

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Experience Regina.

You know that song right?!

"Regina.... duh duh..... experience Regina"

It's so good.


I sang that song all they way home from the west coast. 


I am currently sitting at my parents farm drinking some coffee and searching for some…

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My First Poem.

This is a poem I wrote when I was five years old. 



Once I was in bed

With my head

I hope it doesn't fall off

because then I'll be a moth

O no! My head fell off

But instead

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The Pacific Ocean.

One of the things I do almost every weekend is go to the ocean and journal. 

I will be leaving this place in under two weeks. I will be moving back home to Saskatchewan where there is no ocean :)

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Go get 'em tiger.

It's a sensitive kind of day. So I might say something that I later feel the need to delete.


I'm not perfect. I make mistakes. I am affected by other people's mistakes.

I have been super pumped about releasing a…

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Happy Birthday to ME!!!!!!!!

Friends. Get ready for cheese.

And when I say cheese... I mean cheese.


Sometimes I make a joke before I'm about to get serious. Blame it on my youngest bro who can make light of most things. It truly…

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Here Comes The Sun!

This year is 1/4 completed. Scary. How did we get so old? 

Scratch that. 

How did I get so old?


Currently, I am on the outer edge of a four year degree, about to start my music therapy internship in…

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